Designed to be worn under shorts during no-gi training, or under your gi on cold winter nights, the new AV Spats add an extra layer of hygiene and protection to your jiu-jitsu arsenal. For those of you who like to cross train, recent studies have found that compression gear reduces soreness and helps muscles recover during strenuous physical activity. Engineered out of a unique polyester/spandex blend, the AV logos and designs are sublimated into the fabric so they will never wear off.

ALAVANCA was one of Grandmaster Helio Gracie’s favorite words. Literally translated, it means "Leverage." The Grandmaster applied it masterfully on and off the mat. Invisible to the eye, imperative in combat and impossible to resist; it represents the most powerful principle of jiu-jitsu, and without it the art we all love would not exist.