The 32 Principles Book (Hardcover)
Wall Street Journal & USA Today National Bestseller
Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.
Jiu-
Wall Street Journal & USA Today National Bestseller
Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.
Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
To make sure this book was equally impactful for non-martial artists as it was for avid jiu-jitsu practitioners, all 32 chapters begin with a QR code that, when scanned, launches a video in which Rener Gracie demonstrates the combat application of the featured principle. By providing the physical jiu-jitsu context of each principle before transitioning into the life and business application of the same, this book takes every reader on a multi-media personal empowerment journey that is unlike anything that came before it!
Product details
Publisher : BenBella Books (August 22, 2023)
Language : English
Hardcover : 240 pages
ISBN-10 : 1637743661
ISBN-13 : 978-1637743669
Item Weight : 1.06 pounds
Dimensions : 6.25 x 0.98 x 9.31 inches
This book is available for wholesale purchasing here.