- 26" long with a 1 1/4 diameter
- 1/4" foam padding
-Includes silver "Gracie Jiu-Jitsu" print
- Safe for sparring

This foam training club is made from a 1" thick round piece of piece of flexible plastic. It is then covered with 1/4" of shock absorbing protective foam padding. This foam training club is great for practicing the self-defense club techniques, and will protect the user and partner while allowing them to train safely.